You are holding everything together. But who is supporting you?
Stop surviving parenthood, find more time in your day and take back control to make family life more manageable.
The Overwhelmed Mum’s Club gives you the coaching, tools and community to tackle the real causes of parental overwhelm: mental load, emotional regulation, work stress, burnout and family life.
Let now be the time that you take back control of the juggling act and living on autopilot whilst drowning in it.
Instead of constantly holding everything together, you can build the capacity, confidence and support you need to feel calmer, more in control and more like the mum you want to show up as.
A space designed for parents to get out of survival mode and create more hours in the day.
The Overwhelmed Mum's Club
Learn
Monthly Expert-led sessions that help mums tackle their overwhelm, family behaviours, work/life systems and discover practical solutions in areas of parenting.
Implement
Weekly support and accountability sessions to give you clear actions and steps to improve your biggest challenges.
Feel Less Alone
A safe, non-judgmental space, with parents just like you. We share the struggles, but also the amazing things too - the joy which we all need!
I know many mums need this membership in their life. Why?
Because how often do you do something that benefits YOU?
As mums, we are very good at putting others before ourselves. Making sure everyone else's needs are met.
But your needs are important too, and it is time to put you first.
In a place that is designed for mums who are tired of holding everything together.
I know we are here to tackle overwhelm, not to add to it. This is designed not to add more to your plate, but a space you can feel invested in, with less pressure, but giving you the tools you need to thrive.
And a space that you feel accountable in to actually take action. Small and simple actions make big waves.
Here, you get support to help you take action.
A community of parents who get it.
A place to come to when things are feeling hard.
Real skills and strategies to support you.
And I can't wait to welcome you in.
But do I even have the time?
Then the last thing you need is a membership that makes you feel behind. You don't need to be the member who attends everything, completes every resource and gets it right every week.
The club is designed around manageable steps, with short check-ins and focused teaching rather than an expectation that you complete everything. The goal is to help you make life less demanding, not add another obligation.
You can start with one pressure point and one manageable action.
Progress doesn't require perfection.
Will I be able to stick to the suggestions?
You don't need to overhaul your entire life. You need a way to turn what you learn into small actions, notice what's working and return to it when life gets in the way.
I can't justify spending money on myself...
You spend so much time and energy trying to make things work for everyone else. You deserve support, too. The question isn't whether you deserve it; it's whether this is the right form of support for your needs and budget. But also, what is the hidden cost if staying where you are right now? Where will you be 6 months from now. Please do also remember, you can cancel at any time. No questions asked, and zero pressure. I want to make sure it works for you.
But I have already tried so much!
Perhaps you've tried routines, planners, parenting tips and self-care strategies - or read all of the co-regulation Insta posts.
The problem may not be that you haven't tried hard enough. It may be that you haven't had the support to work out what is driving your overwhelm and adapt changes to your real circumstances.
We'll focus on understanding what's happening, identifying what needs to change and making practical adjustments you can build on - and yes that may include support in family dynamics, communication, sleep and much more.
How is this different from other groups and advice?
There's plenty of advice online. But knowing what might help and making it work in your own family, with your own demands and limitations, are two different things. The club is designed to help you bridge that gap through practical implementation and ongoing support. Having a community in a virtual world is more important than ever right now, and we are creating a space of genuine support and long term connections to help you feel heard and seen.
Bonuses available for first 48 hours!
Founding Member Price: Locked in at £19.99 per month! Just the cost of a weekly Starbucks.
(Soon increasing!)
Cancel anytime.
DOORS CLOSE ON 2ND NOVEMBER! So don't sit on this!
Bonus 1:
Overthinking to Calm Session
Emma Devine's incredible session to help tackle overthinking.
Bonus 2:
RESET Recovery -
Mini Course
Plus the Calm Evening Tool Kit & Executive Function Habits
Bonus 3:
Pay in Full: 1 year membership at a discount, and receive 2 free x 1:1 coaching sessions worth £260!
Imagine if....
You finally had a space to grow.
To take back control of family life
To make working & family life more manageable
Clear the mental clutter
More energy & enjoyment in parenting
To feel less overwhelmed & at boiling point
To stop the constant guilt
More mental capacity for work and family
To be able to show up as the calm parent that you want to be.
To have simple, clear steps to help you feel like yourself again, take control back of your working and family life.
To feel like the parent that you want to be.
And to have the accountability, support and guidance to get you there!
And a kick-ass community where you can give yourself a much needed boost, accountability and the motivation for change in parenthood.
Upcoming events...
Next Key Speaker:
24th Nov: Rebecca from Kinder Giggles. Family values, expectations, unsolicited advice, parenting and more.
Next Masterclass:
12th Nov: Nervous System Reset
DECEMBER: 12 Days to a Calmer Christmas! A 12 Day system to help you create calm this Christmas for a happier, less stressed household.
Meet Your Coach
Hello! I'm Jade, mum of two and TQUK Level 5 Parent & Wellbeing Coach. After years supporting families with sleep, I realised that many parents weren't just tired because of sleep.
They were overwhelmed.
Carrying the mental load of work, parenting, relationships and life.
That's why I created The Overwhelmed Parent Club. A space to actually help with the load of parenthood, emotional regulation and being the parent we want to be.
What client say...
It's no exaggeration to say it has been life-changing. I don't care to add up the hours lost on the internet trying to find solutions before we worked with Jade.
Catherine - Mum to James
